Lucinda, I am praying for your son to get a job and not be depressed and most of all for him to be saved and feel God with him. That is what I pray for my sons and it is the most important prayers.
Lucinda, I am praying for you
1. Exercise. Move the body...walk or run. 20-30 minutes of outside exercise. 2. What is one thing you enjoyed doing in the past? Find a day and time to spend 10 minutes doing that activity or something similar. 3. Journal...Write down your thoughts so you can get rid of the negative ones.. 4. Stay away from negative media, posts, anything that triggers negative emotion. 7. Do something for someone else. .